Meditation/ Mindfulness 2

This morning, we undertook another meditation session which was based around ‘kindness’, making us reflect on when we were last kind to a stranger and how we think  it made them and yourself feel. We were then told to use this as motivation to think how we could use kindness in our design work, and how implementing kindness into designs will help change the way your audience could perceive the message. Finally, we were asked how would we be kind to ourselves?

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